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사용 밀가루의 50%이상과 이스트와 물을 혼합해서 스펀지를 만들고 발효 시킨 후에 나머지 밀가루와 부재료(설탕이나 소금등등)과 남은 물을 넣고 혼합한 방법입니다.
장점은 발효의 안정성을 높이고 방죽의 숙성에 의한 신장성과 빵의 향을 증진시키는데 있습니다.
단점은 발효시간이 길어 빵을 만드는 데 오랜 시간이 걸리며
발효 장소가 별도로 필요로 합니다. 또한 재료 자체가 가진 향등을 살리기가 어렵습니다.
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